Yoga and Ayurveda Blog
Insightful articles about yoga, supyoga, pranayama, meditation and ayurveda
Latest Articles
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Yoga and menstruation
READ MORE →: Yoga and menstruationYOGA AND THE MENSTRUAL CYCLE Yoga is a holistic discipline. Asanas, pranayamas, mantras, meditation, mudras,…
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Benefits of Sup yoga
READ MORE →: Benefits of Sup yogaDo you know why Sup yoga, or stand-up paddleboard yoga, have a lot of benefits for…
Sup yoga in Palma de Mallorca
READ MORE →: Sup yoga in Palma de MallorcaSUP Yoga in Mallorca: The Perfect Balance of Mind and Body Mallorca, with its crystal-clear waters,…
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Now the discipline of yoga
READ MORE →: Now the discipline of yogaPATANJALI YOGA SUTRA योगानुशासनम् Atha yoga-anushasanam Patanjali is the father of Yoga, he lived…
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Welcome to my World
READ MORE →: Welcome to my WorldIf you are here is because you are appasionate about travel, yoga, Ayurveda and life.